Our field trip to the YMCA was great, they showed us how to use the exercise equipment and how to be careful with them, and make sure we use them properly. Our coaches were really nice, they helped us out in everything we needed. We went over all the machines and they explained to us the purpose of each. After that, we were able to use the machines to workout. For example, I worked out for my upper body to help strengthen it and more. It was a great experience! |